Cockroaches, More Harmful Than You Can Think.

Cockroaches as we all know are insects. Very
small insects that are also very good at
surviving. They are nocturnal creatures, that
means they are very active at night or in the
dark. They have been well observed to thrive
in warm environment. They even run away
when suddenly exposed to light. Cockroaches
can survive days without water, several days
without food and even hours without its head.
Cockroaches allergies exist. They came about
when cockroaches climb the skin of people.
Some begin to develop this allergies, mostly in
the form of rashes.
These allergies sometimes trigger asthma.
They transport different types of pathogens.
They can spread certain types of bacteria that
causes food poisoning and hence, typhoid.
The bacteria will spread to the blood stream
and hence can cause different types of life
threatening infections. They crawl anywhere,
eat anything, be it clothes, paper, food, tissue,
books, smaller insects etc. they eat basically
anything. They have been known to spread up
to more than 20 kinds of bacteria and other
types of pathogens that are harmful to man.
However it is very necessary to take
preventive steps because these cockroaches as
small as they are, are very capable of taking
away the life of a loved one.
Clean your cupboards so as to prevent and
reduce their hiding places. Always ensure the
dirty plates are washed, sinks are cleaned,
and the floor and cupboards are cleaned, so
as to avoid their survival. Ensure you avoid
leaving food uncovered so as to prevent not
just cockroaches but rats and houseflies also
from dropping pathogens and bacteria on the
food. They are actually very harmful and
deserved to be killed. You can pour hot water
in the sinks that haven't been used for a
while, because they tend to relax there most
times. I even wish they can go extinct
because they add nothing positive to the
environment, Of course except manure.
What do you have to say about your
experience with cockroaches.

Reducing your body fat

The one thing a guy checks in a lady is her
bodysize and am certainbodysizely sure no
lady wants to be looked at and then passed
by.
I am going to be talking on some basic steps
how to lose weight and if one doesn't want to
lose weight, the steps one can take to increase
one's morale and self confidence.
Losing weight is not an easy thing to do in
any way. Am sure most fat ladies want to lose
weight to attract the handsome guys but it
won't be that easy.
One of the steps you must first consider is
increasing your endurance level so as to take
the steps of losing weight.
Secondly, you must engage in a lot of exercise
activities such as jugging, wall push ups, child
pose, air bicycle, butt pull ups and so on.
Thirdly you must consum a lot of water. You
must take water pre exercise and post
exercise so as to avoid dehydration and to
improve endurance during the exercise
period.
You must also learn about your food calories.
This will enable you to measure the amount of
calories you comsume per day. A friend once
told me that "it's not mostly about the amount
of food you eat because you can't say if a
little plate of food you eat has more calories
than three apples". So one must learn how to
measure calories.
Youust also increase your intake of fruits and
veggies. This is also am important factor
because if you want to reduce your weight,
this helps the process to be faster. It
also.helps the person to lose weight healthily
because nobody wants an abnormal reduction.
You must also reduce you food proportion.
You must always mind the amount of food you
consume per day. This is also am important
factor. This factor is the most popular
approach girls use.
Now I will talk on few steps that aid a fat lady
that doesn't want to reduce her weight to
increase her morale and self confidence.
Firstly, if you're always looking at the mirror
saying "wow am fat and I don't like it" then
think about another person that you know
that is fatter than you, then say and believe
"other people have it worse than I do".
Secondly, the way a fat person dresses can
also help. Once you are able to dress in
fashionable but comfortable and not too tight
clothes then you will get compliments and
compliments will surely build your morale or
self confidence.

UNIPORT Teaching Hospital Nurses Die In Six Months (See Cause Of Death)

 UNIPORT Teaching Hospital Nurses Die In
Six Months (See Cause Of Death)
- December 23, 2019
National Association of Nigerian Nurses and
Midwives (NANNM) University of Port
Harcourt Teaching Hospital (UPTH) has raised
concern that it lost four Chief Nursing
Officers within six months due to stress from
work overload.
Chairman of the Association in UPTH,
MacDonald Uchendu, said the affected
Nursing Officers were within the ages of 48
and 56 years.
She complained that they were understaffed
and urged the management to look into the
matter of recruitment of more nurses.
Investigation revealed that due to a recent
directive by the management to all heads of
department that ad-hoc staff who were
initially engaged and were being paid through
the Internally Generated Revenue of the
hospital should stop work, the regular staff
have been over burdened with work load.
A senior doctor who wants to remain
anonymous lamented that by next year, 2020,
the planned disengagement of Ad-hoc Staff
would immensely add to the overbearing
workloads on the doctors and nurses.
He said that the UPTH management had
engaged the ad-hoc staff to relieve the staff of
workloads because of the increasing number
of patients who daily seek medicare in the
hospital.
It was learnt that the management was acting
on directives from Federal Ministry of Health
to ensure financial prudence in Federal
Teaching Hospitals

Revealed! How Anthony Joshua Secretly Flirted With Footballer, Mahrez’s Wife In The Club

Revealed! How Anthony Joshua Secretly
Flirted With Footballer, Mahrez’s Wife In The
Club
- December 23, 2019
Boxer Anthony Joshua enjoyed a secret late-
night flirtation with Rita Mahrez, wife of Man
City ace Riyad.
Model and singer Rita, 26, was seen with her
hand on the world heavyweight champ’s knee
at London club Tape on Friday.
And we can reveal she and Algeria skipper
Riyad, 28 — dad to her two kids — have
agreed a trial split, and are living 200 miles
apart.
- December 23, 2019
Boxer Anthony Joshua enjoyed a secret late-
night flirtation with Rita Mahrez, wife of Man
City ace Riyad.
Model and singer Rita, 26, was seen with her
hand on the world heavyweight champ’s knee
at London club Tape on Friday.
And we can reveal she and Algeria skipper
Riyad, 28 — dad to her two kids — have
agreed a trial split, and are living 200 miles
apart.

Government past question

Government Past Questions
1 Power differs from influence in that it is
A. persuasive while influence is directive
B. coercive while influence is harmful
C. coercive while influence is persuasive
D. arrogant while influence is corruptive

2 The standing committee of a legislature is one

A. whose member stand while delibrating
B. that has statutory responsibities
C. that perform adhoc functions
D. that has legislators as members.

3 Where the constitution is supreme,unconstitutional acts of the executive and the the legislature can be checked by the courts through
A. recall
B. judicial review
C. vote of no confidence
D. impeachment.

4 The central decision-making organ of a confederation is made up of
A. technocrats appointed by the units
B. politicians elected from the confederal constituencies
C. politicians nominated by the government of member states
D. representatives of pressure groups.

5 Which of the following is true of a parliamentary system of government?
A. clear seperation of government organs.
B. strict operation of bicameral legislature.
C. removal of government by impeachment.
D. adherence to majority rule.

President Muhammadu Buhari and Kogi State governor, Yahaya Bello.

President Muhammadu Buhari and Kogi State governor, Yahaya Bello. Source: Twitter

John Ameh
President Muhammadu Buhari has said that Kogi State Governor , Mr Yahaya Bello , ran a good race in the November 16 governorship poll and won it well.
This was contained in his message of congratulations to Bello, who was declared the winner of the poll by the Independent National Electoral Commission.
“ The President describes the election and emergence of the All Progressives Congress candidate as ‘ a race well run and a victory well won . ’
“ He commends APC supporters for remaining steadfast and resolute even in the face of isolated incidents of violence” , a State House statement by his media aide , Mr Femi Adesina , on Monday said .
He also condoled with families who lost loved ones during the election .
“ All political actors and stakeholders must take deliberate steps to eschew electoral violence as a peaceful and orderly process are vital to our quest for enduring democracy” , the President said .
The statement added , “ He salutes officials of the Independent National Electoral Commission and security agencies for creditably discharging their responsibilities under difficult conditions.
“ President Buhari urges Governor Bello to see his renewed mandate as another opportunity to build on the foundations already laid towards improving the lives of the people of Kogi State .
“ He also enjoins the governor to imbibe the spirit of magnanimity in victory by extending a hand of partnership to opposition candidates, while urging those dissatisfied with the outcome of the election to approach the courts. ”

Yahaya Bello declared as the winner

Yahya Bello
Beats PDP candidate by 216 , 518 margin
PDP refuses to sign results
Olufemi Atoyebi & Gbenga Odogun , Lokoja
The Independent National Electoral Commission has officially declared the incumbent governor , Yahaya Bello, as the winner of last Saturday’ s governorship election in Kogi State .
Announcement of the result was put on hold on Sunday evening after results in 19 out of the 21 council areas were released by INEC.
The commission said they were still awaiting results from Lokoja and Ibaji council
areas. It also added that clarification on result from Dekina was needed .
However, with the results announced on Sunday , Bello of the All Progressives Congress was cruising to an easy win over the candidate of the Peoples Democratic Party, Musa Wada .
SEE ALSO: Kogi election : Victory, race well won , says Buhari
After announcing the remaining results of the poll at INEC office in Lokoja on Monday , Returning Officer , Prof. Ibrahim Umar, said Bello had a total of 406, 222 votes to defeat his closest rival , Wada , who polled 189, 704 votes.
Umar said , “ Bello Yahaya , having scored the highest number of votes , is hereby declared the winner and therefore returned . ”
But after the announcement , PDP agent refused to sign the results declared by INEC .
The party had, on Sunday , dissociated itself from the result, with Wada alleging irregularities and voter intimidation by “ APC thugs , ” and statewide violence during the conduct of the poll .

He described the figures announced by INEC as “ fictitious. ”

Governor , Yahaya Bello, has dedicated his victory in last Saturday ’ s governorship election to his mother and the entire people of the state.

Gbenga Odogun , Lokoja

Kogi State Governor , Yahaya Bello, has dedicated his victory in last Saturday ’ s governorship election to his mother and the entire people of the state.

The governor who spoke shortly after INEC officially announced him as duly returned after he beat his main rival , Musa Wada of the Peoples Democratic Party, also expressed gratitude to all those who made the victory possible for his party, the All Progressives Congress.
Governor Bello paid tribute to those who lost their lives saying that their killers would not be spared the wrath of the law of the land.
READ ALSO: INEC declares Bello winner of Kogi gov election
“ While we sympathise with those who lost their lives during the election , I assure you that everyone who had a hand in their killings will not be spared, they will be made to face the full wrath of the law of the land , ” he said .
Bello said that his mother played a vital role in his quest for the position and deserved to be so honoured.
The governor assured the people that he will never go back on his campaign promises adding that the victory will inspire him and his deputy , Edward Onoja , to do more in taking the state to the next level of development as promised during the electioneering campaign.

5 simple way of whitening your teeth

Simple and Natural Ways To Whiten Your Teeth At Home
opera.com
There are plenty of products to choose from when it comes to whitening your teeth, However, most whitening products use chemicals to bleach your teeth, which concerns many people.
If you want whiter teeth, but also want to avoid the chemicals, then this article lists 5 options that are both natural and safe.
What Causes Teeth to Look Yellow?
There are multiple factors that cause teeth to become dull and lose their bright, white sparkle.
Certain foods can stain your enamel, which is the outermost layer of your teeth. Additionally, plaque build-up on your teeth can cause them to look yellow.
This type of discoloration can usually be treated with regular cleaning and whitening remedies.
However, sometimes teeth look yellow because the hard enamel has eroded away, revealing the dentin underneath. Dentin is a naturally yellow, bony tissue that lies underneath the enamel.
Here are 5 simple ways you can naturally whiten your teeth:
1. Hydrogen Peroxide
Hydrogen peroxide is a natural bleaching agent that also kills bacteria in your mouth, In fact, people have been using hydrogen peroxide for years to disinfect wounds because of its ability to kill bacteria.
Many commercial whitening products contain hydrogen peroxide, although at a much higher concentration than you will use.
Unfortunately, there aren't any studies to show the effects of rinsing or brushing with hydrogen peroxide alone, but several studies have analyzed commercial toothpastes containing peroxide.
A study found that a toothpaste containing baking soda and 1% hydrogen peroxide led to significantly whiter teeth.
However, there are some questions regarding the safety of hydrogen peroxide.
While heavily diluted concentrations appear safe, strong concentrations or overuse can cause gum irritation and tooth sensitivity.
One way to use hydrogen peroxide is as a mouthwash before you brush your teeth. Make sure you are using a 1.5% or 3% solution to avoid side effects. You can easily dilute this concentration to 1.5% by mixing equal parts peroxide and water.
Another way to use hydrogen peroxide is by mixing it with baking soda to make a toothpaste. Combine 2 teaspoons of hydrogen peroxide with 1 teaspoon of baking soda and gently brush your teeth with the mixture.
Limit the use of this homemade paste to a few times per week, as overuse can erode your tooth enamel.
You can buy hydrogen peroxide online or in a drug store.
Hydrogen peroxide is a natural bleaching agent and can kill bacteria in your mouth. You can use it as a mouthwash or mix it with baking soda to form a whitening toothpaste.
2. Apple Cider Vinegar
Apple cider vinegar has been used for centuries as a disinfectant and natural cleaning product.
Acetic acid, which is the main active ingredient in apple cider vinegar, effectively kills bacteria. The antibacterial property of vinegar is what makes it useful for cleaning your mouth and whitening your teeth.
One study performed on cow teeth found that apple cider vinegar does have a bleaching effect on teeth.
The acetic acid in vinegar has the potential to erode the enamel on your teeth. For this reason, you should not use apple cider vinegar every day. You should also limit the amount of time that apple cider vinegar is in contact with your teeth.
To use it as a mouthwash, dilute it with water and swish it around in your mouth for several minutes. Make sure to rinse your mouth with plain water afterwards.
You can buy apple cider vinegar in your local markets, pharmaceuticals or super markets.
Apple cider vinegar has antibacterial properties that may help whiten your teeth. However, overuse of vinegar can also erode the enamel on your teeth, so limit its use to a few times per week.
3. Baking Soda
Baking soda has natural whitening properties, which is why it's a popular ingredient in commercial toothpaste.
It's a mild abrasive that can help scrub away surface stains on teeth.
Additionally, baking soda creates an alkaline environment in your mouth, which prevents bacteria from growing. This is not a remedy that will whiten your teeth overnight, but you should notice a difference in the appearance of your teeth over time.
Science has not yet proven that brushing with plain baking soda will whiten your teeth, but several studies show that toothpaste with baking soda has a significant whitening effect.
One study found that toothpastes containing baking soda were significantly more effective at removing yellow stains from teeth than standard toothpastes without baking soda. The higher the concentration of baking soda, the greater the effect.
Also studies found that toothpastes containing baking soda removed plaque from teeth more effectively than non-baking soda toothpastes.
To use this remedy, mix 1 teaspoon of baking soda with 2 teaspoons of water and brush your teeth with the paste. You can do this a few times per week.
You can buy baking soda at a grocery store or purchase it online.
Brushing with a paste made with baking soda and water can reduce bacteria in your mouth and buff away surface stains.
4. Fruits and Vegetables
A diet high in fruits and vegetables may be good for both your body and your teeth.
While they're no substitute for brushing your teeth, crunchy, raw fruits and vegetables can help rub plaque away as you chew.
In particular, strawberries and pineapple are two fruits that have been claimed to help whiten your teeth.
Strawberries
Whitening your teeth with a strawberry and baking soda mixture is a natural remedy that has been made popular by celebrities.
Advocates of this method claim that the malic acid found in strawberries will remove discoloration on your teeth, while the baking soda will buff away stains.
However, this remedy has not been completely backed up by science.
While strawberries may help exfoliate your teeth and make them appear whiter, they are unlikely to penetrate the stains on your teeth.
A recent study found that a strawberry and baking soda mixture produced very little color change in teeth, compared to commercial whitening products. If you decide to give this method a try, limit its use to a few times per week.
To use this remedy, smash up a fresh strawberry, combine it with baking soda and brush the mixture on your teeth.
Pineapple
Some claim that pineapple can whiten teeth.
A study found that a toothpaste containing bromelain, an enzyme found in pineapples, was significantly more effective at removing tooth stains than a standard toothpaste.
However, there is no evidence that eating pineapples produces the same effect.
Certain fruits may have properties that help whiten teeth. Regularly consume raw fruits and vegetables to help rub off plaque and keep your teeth looking bright.
5. Activated Charcoal
Activated charcoal is a fine-grained black powder made from a variety of natural substances, such as slowly burned wood or coconut shells.
The powder becomes activated when oxidized under extreme heat. Activated charcoal is very porous and highly adsorbent. It also has a wide surface area.
Unlike absorbent substances, activated charcoal’s adsorbent nature allows it to bind to toxins and odors, rather than soaking (absorbing) them up.
However activated charcoal shouldn’t be confused with the regular charcoal you use for barbecuing.
You can purchase it as a powder or in capsules that you open. Mix with water to make a paste. You can also try sprinkling the charcoal onto your wet finger or toothbrush.
Keep in mind that this technique may be hard to finesse. Activated charcoal can also stain fabrics and countertops.
Precautions for using activated charcoal on teeth
It’s important to protect your teeth by using products that won’t wear down enamel. Since overuse of activated charcoal products can lead to teeth erosion, use them cautiously.
The ADA recommends choosing toothpastes with a relative dentin abrasivity (RDA) level of 250 or less. Try to choose activated charcoal toothpastes that meet that guideline.
If that isn’t possible, use the product only for a short period of time. You can also alternate it with a fluoride toothpaste.
To reduce abrasiveness, try using your fingers to rub activated charcoal on your teeth rather than applying it with a toothbrush.
Bonus - Brush and Floss
While some tooth discoloration comes naturally with age, it is largely a result of plaque build-up.
Regular brushing and flossing can help your teeth stay white by reducing bacteria in your mouth and preventing plaque build-up.
Toothpaste gently rubs out stains on your teeth, and flossing removes bacteria that lead to plaque.
Regular dental cleanings can also help your teeth stay clean and white.
Daily brushing and flossing, along with regular cleanings at the dentist’s office, prevent the build-up of yellowing plaque on your teeth.
Don't forget to always protect your beautiful smile.

List of illegal degree awarding universities

List of illegal degree awarding universities operating in Nigeria, by National Universities Commission (NUC).
MySchoolGist wishes to inform the general public, especially parents and prospective undergraduate students that the National Universities Commission (NUC) of Nigeria has released a list of illegal degree awarding Universities in Nigeria as follows:
See also: Top 100 Universities in Nigeria 2019 [Latest Edition] and List of Accredited/Approved Universities in Nigeria .
LIST OF ILLEGAL DEGREE AWARDING INSTITUTIONS (“DEGREE MILLS”) OPERATING IN NIGERIA.
1. University of Accountancy and Management Studies, operating anywhere in Nigeria
2. Christians of Charity American University of Science and Technology, Nkpor, Anambra State or any of its other campuses
3. University of Industry, Yaba, Lagos or any of its other campuses
4. University of Applied Sciences and Management, Port Novo, Republic of Benin or any of its other campuses in Nigeria
5. Blacksmith University, Akwa or any of its other campuses
6. Volta University College, HO, Volta Region, Ghana or any of its other campuses in Nigeria
7. Royal University, Izhia, PO BOX 800, Abakaliki, Ebonyi State or any of its other campuses
8. Atlanta University, Anyigba, Kogi state or any of its other campuses
9. United Christian University, Macotis campus, Imo State or any of its other campuses
10. United Nigeria University College, Okija Anambra State or any of its other campuses.
11. Samuel Ahmadu University, Makurdi, Benue State or any of its other campuses
12. UNESCO University, Ndoni, Rivers State or any of its other campuses
13. Saint Augustine’s University of Technology, Jos, Pleateu State or any of its other campuses
14. The International University, Missouri USA, Kano and Lagos studies centres or any of its other campuses in Nigeria
15. Collumbus University, UK, operating anywhere in Nigeria
16. Tiu International University, UK operating anywhere in Nigeria
17. Pebbles University, UK operating anywhere in Nigeria
18. London External Studies, UK, operating anywhere in Nigeria
19. Pilgrims University operating anywhere in Nigeria
20. Lobi Business School, Makurdi, Benue State or any of its campuses in Nigeria
21. West African Christian University operating anywhere in Nigeria
22. Bolta University College, Aba or any of its campuses in Nigeria
23. JBC Seminary Inc. (Wukari Jubilee University) Kaduna illegal campus
24. Western University, Esie Kwara State or any of its campuses in Nigeria
25. St. Andrews University College, Abuja or any of its other campuses in Nigeria
26. EC-Council USA, Ikeja Lagos Study Centre
27. Atlas University, Ikot Udoso Uko, Uyo, Akwa Ibom State or any of its other campuses in Nigeria
28. Concept College/Universities (London) Ilorin or any of its other campuses in Nigeria
29. Halifax Gateway University, Ikeja or any of its campuses in Nigeria
30. Kingdom of Christ University, Abuja or any of its other campuses in Nigeria
31. Acada University, Akinlalu Oyo state or any of its other campuses in Nigeria
32. Filfom University, Mbaise, Imo State or any of its other campuses in Nigeria
33. Houdegbe North American University campuses in Nigeria
34. Atlantic Intercontinental University, Okija Anambra State
35. Open International University, Akure
36. Middle Belt University (North Central University) Otukpo
37. Lead Way University, Ugheli, Delta State
38. Metro University, Dutse/Bwari Abuja
39. Southend University, Ngwuro Egeru (Afam) Ndoki, Rivers State
40. Olympic University, Nsukka, Enugu State
41. Federal College of Complementary and Alternative Medicine, Abuja
42. Temple University, Abuja
43. Irish University Business School, London, operating anywhere in Nigeria
44. National University of Technology, Lafia, Nasarawa State
45. University of Accountancy and Management Studies, Mowe, Lagos – Ibadan Expressway and its annex at 41, Ikorodu road, Lagos.
46. University of Education, Wenneba Ghana operating anywhere in Nigeria
47. Cape Coast University, Ghana operating in Nigeria
48. African University Cooperative Development (AUCD) Cotonou, Benin Republic operating anywhere in Nigeria
49. Pacific Western University, Denver Colorado, Oweri study centre
50. Evangel University of America and Chudick Management Academic, Lagos
51. Enugu State University of Science and Technology (Gboko campus)
52. Career Light Resources Centre, Jos
53. University of West Africa, Kwali Abuja, FCT
54. Coastal University, Iba Oku, Akwa Ibom State
55. Kaduna Business School, Kaduna
56. Royal University of Theology, Minna, Niger State
57. West African Union University, in collaboration with International Professional College of Administration, Science and Technology, Nigeria operating anywhere in Nigeria
58. Gospel Missionary Foundation (GMF), Theological University, 165 Isolo road, Cele bus stop, Egbe Ikotun, Lagos
In addition to the closure, the following Degree Mills are currently undergoing further investigations and/or ongoing court actions. The purpose of these actions is to prosecute the proprietors and recover illegal fees and charges on subscribers.
1. National University of Nigeria, Keffi, Nasarawa State
2. North Central University, Otukpo. Benue State
3. Christ Alive Christian Seminary and University, Enugu
4. Richmond Open University, Arochukwu, Abia State.
5. West Coast University, Umuahia.
6. Saint Clements University, Iyin Ekiti, Ekiti State
7. Volta University College, Aba, Abia State.
8. Illegal Satellite Campuses of Ambrose Alli University.
9. L.I.F.E Leadership University, Benin City, Edo State.
For the avoidance of doubt, anybody who patronises or obtains any certificate from any of these illegal institutions does so at his or her own risk. Certificates obtained from these sources will not be recognised for the purposes of NYSC, employment, and further studies.
The relevant Law enforcement agencies har e also been informed for their further necessary action.
* This list of illegal institutions is not exhaustive.
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Ksu jamb departmental cut off Mark

This is to inform the general public that the management of the Kogi State University, Anyigba, has released the minimum cut-off mark required for the 2019/2020 academic session admission exercise.
Kogi State University, located at Anyigba, is the state-owned University of Kogi, Nigeria. It was established in 1999 by Prince Abubakar Audu, the former governor of the state. At the time of its establishment, it was known as Kogi State University, It was named Prince Abubakar Audu University (PAAU) in 2002 and later renamed Kogi State University in 2003 (KSU). 98% of the courses offered in the university are accredited by the Nigeria University Commission (NUC).
SEE ALSO: Cut-off Marks for Other Universities, Polytechnics and Colleges .
KSU Cut-Off Mark.
Post UTME Cut-Off Mark:
AGRICULTURE
S/NO PROGRAMME CUT OFF MARK
1 Agriculture 40
2. Food Science and Technology 43
3. Fisheries and Aquaculture 40
4. Home Science 40
ARTS AND HUMANITIES
1 Arabic Language and Literature 40
2 Christian Religious Studies 40
3 English and Literary Studies 47
4 History and International Studies 45
5 Islamic Studies 40
6 Philosophy 40
7 Theatre Arts 43
EDUCATION
1 Education/Christian Religious Studies 40
2 Education/English Language 42
3 Education/Islamic Studies 40
4 Education/Biology 42
5 Education/Chemistry 40
6 Education/Mathematics 40
7 Education/Physics 40
8 Education/Economics 40
9 Education/Geography 40
10 Human Kinetics 40
11 Library and Information Science 47
12 Education/ Social Studies 40
LAW
1 Law
MANAGEMENT SCIENCES
1 Accounting 43
2 Banking and Finance 46
3 Business Administration 42
4 Public Administration 43
NATURAL SCIENCES
1 Animal and Environmental Biology 40
2 Biochemistry 51
3 Chemistry 44
4 Computer Science 45
5 Geology 44
6 Industrial Chemistry 65
7 Mathematics 40
8 Microbiology 53
9 Plant Sciences and Biotechnology 40
10 Physics 40
11 Statistics 40
SOCIAL SCIENCES
1 Economics 41
2 Geography and Planning 40
3 Mass Communication 51
4 Political Science 46
5 Sociology 50
JAMB Cut Off Mark:
Only candidates with UTME Score of
160 and above and with requisite minimum of Five (5) O’Level Credit Passes in the relevant subjects are eligible to attend KSU post UTME Screening Exercise.
Note to Mobile users : Scroll to the side to view all the contents in the table below:
AGRICULTURE
S/NO PROGRAMME CUT OFF MARK
1 Agriculture 160
2. Food Science and Technology 170
3. Fisheries and Aquaculture 160
4. Home Science 160
ARTS AND HUMANITIES
1 Arabic Language and Literature 160
2 Christian Religious Studies 160
3 English and Literary Studies 160
4 History and International Studies 160
5 Islamic Studies 160
6 Philosophy 160
7 Theatre Arts 160
EDUCATION
1 Education/Christian Religious Studies 160
2 Education/English Language 160
3 Education/Islamic Studies 160
4 Education/Biology 160
5 Education/Chemistry 160
6 Education/Mathematics 160
7 Education/Physics 160
8 Education/Economics 160
9 Education/Geography 160
10 Human Kinetics 160
11 Library and Information Science 160
12 Education/ Social Studies 160
LAW
1 Law 230
MANAGEMENT SCIENCES
1 Accounting 174
2 Banking and Finance 160
3 Business Administration 174
4 Public Administration 166
NATURAL SCIENCES
1 Animal and Environmental Biology 160
2 Biochemistry 180
3 Chemistry 160
4 Computer Science 185
5 Geology 160
6 Industrial Chemistry 165
7 Mathematics 160
8 Microbiology 189
9 Plant Sciences and Biotechnology 160
10 Physics 160
11 Statistics 160
SOCIAL SCIENCES
1 Economics 160
2 Geography and Planning 160
3 Mass Communication 192
4 Political Science 170
5 Sociology 160
IMPORTANT NOTICE
Candidates who did not meet up with the requirements of the courses they applied for are advised to effect change of course on www.jamb.org.ng as appropriate. (JAMB course combination for every course must be put into consideration)
Candidates are strongly advised to upload their O’level results on JAMB portal
Candidates are to note that a date for the sales of KSU Post UTME Screening forms will be announced and published on kogistateuniversity.edu.ng with the mode of payment duly outlined.
In case of any enquiry/assistance where necessary, candidates are to send their emails to academic@ksu.edu.ng (Ensure to quote your JAMB Reg. No. in all mails)
Candidates must have valid phone numbers and E-mail address before starting the application procedure.
Recommended:
KSU Post UTME Form .
Post UTME Past Questions and Answers .
MSG Team.
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KSU departmental cut off mark for 2019/2020

This is to inform the general public that the management of the Kogi State University, Anyigba, has released the minimum cut-off mark required to be qualified for admission into the various Undergraduate programmes for the 2019/2020 Academic Session.

The various courses and their admission cut-off marks are shown below;

KSU Departmental Admission Cut-off Marks For 2019/2020 Session

1. Faculty of Agriculture

1. Agriculture 40

2. Home science 40

3. Food science 45

4. Fishery and aquaculture 40

2. Arts and humanities

1. English and literary stu. 47

2. CRS. 40

3. History and international stu 45

4. Islamic studies. 40

5. Philosophy 40

6. Theater arts 43

3. Faculty of education

1. Edu/Eng. 42

2. Edu/CRS 40

3. Edu/biology. 42

4. Edu/Geography. 40

5. Edu/Economic. 40

6. Edu/Islamic. 40

7. Edu/ social studies. 40

8. Library and information sci. 45

4. Faculty of Law

1. Common Law. 66

5. Faculty of management science

1. Accounting. 43

2. Banking and finance. 46

3. Business administration. 42

4. Public administration. 43

6. Faculty of natural sciences

1. Biochemistry. 53

2. Chemistry. 44

3. Computer science. 45

4. Geology. 44

5. Industrial chemistry. 65

6. Mathematics. 40

7. Statistics 40

8. Physics. 40

7. Faculty of social sciences

1. Economics. 41

2. Geography and environ. Sci. 41

3. Mass communication. 51

4. Political science. 46

5. Sociology. 50

Ksu admission 2019/2020

The KSU Admission List for 2019/2020 academic session has been released. Candidates who applied for admission to the Kogi State University (KSU) for the 2019/2020 academic session can proceed to check if they have been offered admission by the university.
At the moment, the list of admitted candidates has been made available on only the JAMB CAPS. See details on how to check yours below;
How to Check KSU Admission List on JAMB CAPS
1. Visit jamb.org.ng/efacility .
2. Login to your Jamb profile with your username and password.
3. Scroll down then locate and click the ‘Check Admission Status‘ tab.
4. Select your Exam year and Enter your registration number in the required columns.
5. Then, click on ‘Check Admission Status‘ to access your admission status.
For those that their status is showing "Admission Still in Progress" or "Not Admitted", you are advised to keep checking as the status may change anytime soon.

Ksu admission 2019/2020

Kogi state university has release admission for 2019/2020, candidate should go to there jamb portal and accept their admission.
Congratulation for 2019/2020 students that has been offered admission

The 15 Best Body Lotions For Men

GROOMING BY QUINN MAY 25, 2018

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Let’s face it – even though we know that our skin is the biggest organ we have, it is often the most neglected. Our skin takes a beating each day, from extreme weather temperatures to too-hot showers to everyday pollutants. Women seem to have it right when it comes to down-pat skin routines, so maybe it is about time for us to kick it up a notch by giving our skin the hydration it needs.

To bring it back to the basics, the most important step in choosing a moisturizer is determining the type of skin you have. If you don’t know what type of moisturizer you need, we laid out a quick guide for you after the products. Check out our list of the 15 favorite moisturizers for men on the market.

Hempz Original Herbal Body Moisturizer

Packed with vitamins A, C and E to keep your skin protected and full of nutrients, the Hempz Original Herbal Body Moisturizer is a great choice for those who have sensitive skin due to its absence of parabens, gluten. Increasing moisture by tenfold due to shea butter, Hempz also has included ginseng as a key ingredient to soothe skin. For those who care about the environment, Hempz also never tests their products on animals and are a completely cruelty-free brand. For those concerned about the hemp factor; this body moisturizer is completely THC free and has a light banana scent to mask any other scents within the product.

• Key ingredients: 100% pure natural hemp seed oil
• Extras: Paraben, Gluten and THC free, 100% vegan

PURCHASE

CeraVe Moisturizing Cream Body Moisturizer

For any skin type, the CeraVe Moisturizing Cream Body Moisturizer is sure to be a crowd-pleaser as it is oil-free for oily skin, fragrance free for sensitive skin and contains hyaluronic acid for dry skin. Hyaluronic acid is known to assist in retaining the natural moisture in the skin. Patented MVE controlled release technology delivers long lasting moisture throughout the day. Three essential ceramides (1, 3, 6 -11) protect the skin barrier from all extremities. Backed by dermatologists, CeraVe is an optimal choice for anyone.

• Key ingredients: Hyaluronic acid for moisture retention
• Extras: Fragrance and oil free, hypoallergenic, non-comedogenic, and non-irritating

PURCHASE

Jack Black Cool Moisturizer Body Lotion

The perfect lotion after a long day of work, Jack Black Cool Moisturizer Body Lotion contains special cooling ingredients that absorb in the skin quickly to provide a calm and refreshing feeling. Fortified with soy protein, vitamin E and jojoba oil for the ultimate moisture, the Jack Black product line comes in a masculine scent that lingers long after application, doubling as a light cologne. Glycerin helps maintain your skin’s natural moisture balance for a non-greasy, non-heavy application. Macadamia nut oil also assists in keeping your skin’s water barrier to hold onto moisture longer.

• Key Ingredients: Cooling ingredients, Jojoba oil
• Extras: Vitamin E and glycerin

PURCHASE

NIVEA Men Maximum Hydration Nourishing Lotion

Dermatologically tested to nourish guys with skin on the drier side, NIVEA Men’s Maximum Hydration Nourishing Lotion provides top-level moisturization. Formulated with a brand- known Hydra –IQ technology that supports the skin’s natural effort at hydration and unleashes continual moisture for more than 24 hours. The thicker cream provides the high level of hydration needed to combat dry skin, but it is easily absorbed by your skin in seconds and leaves no trace of grease or stickiness behind. With a fantastic scent and infusion of sea minerals, NIVEA Men’s lotion is a great choice.

• Key ingredient: Glycerin and sea minerals
• Extras: Hydra –IQ technology

PURCHASE

Alpha Skin Care Hydration Lotion

Specially formulates to help support natural collagen production of the skin, Alpha Skin Care Hydration Lotion is created without parabens and fragrance to accommodate those with sensitive skin. Excellent for all skin types, Alpha Skin Care’s Hydration Lotion evens out skin tones and softens the skin’s texture. Infused with glycolic alpha hydroxy acid, an ingredient derived from natural sugar cane, the lotion encourages healthy collagen production to stop the signs of aging. The moisturizer is free of scent for those of us who wish to keep our moisturizing habits a secret, and the lotion itself is light and absorbs easily.

• Key Ingredient: Alpha hydroxy acid
• Extras: Free of parabens and fragrances

PURCHASE

Vaseline Men Body and Face Lotion

Brought to you by a brand universally known for making quality petroleum jelly products, Vaseline infuses petroleum jelly in their Men’s Body and Face Lotion for an extra hydration seal that locks in moisture. Relieving dry skin in just 15 seconds, this formula is ideal for any skin type and offers a non-greasy experience when applying it. Rub a bit onto your face after a sweat session at the gym, before heading outside into the cold, or after a shower for a splash of hydration. The fragrance is incredible and lingers all day, removing the extra chore of applying cologne. Building healthy- looking skin resilience with each application, think of it as an extra layer between your skin and the harsh environment.

• Key ingredient: Petroleum jelly
• Extras: Non-greasy, fantastic fragrance

PURCHASE

Bull Dog Natural Skincare for Men Body Lotion

For the consumer who is looking for a quality body lotion from a quirky company that cares about the environment, check out Bull Dog Natural Skincare for Men. Their entire product line is formulated without artificial colors, synthetic fragrance, or ingredients from animal sources, leaving less of an economic footprint while still bringing a quality lotion to the market. The lotion is specially formulated for men’s skin in mind and includes many soothing and moisturizing natural ingredients that are beneficial and won’t irritate even the most sensitive skin.

• Key Ingredient: Green tea leaf extract
• Extras: Without artificial colors, synthetic fragrances, or ingredients from animal sources

PURCHASE

Eucerin Intensive Repair Lotion

Eucerin has been a trusted name brand for over a hundred years and has pioneered intensely moisturizing body lotion for the driest skin. Their intensive repair lotion is dermatologist recommended to effectively quench very dry skin without leaving a greasy layer. A three in one lotion, it will exfoliate rough layers of dead skin, moisturizes it, and then conditions it to repair itself after experiencing rough conditions. The very rich formula includes alpha hydroxy to assist the skin in balancing its own hydration barriers. The formula is also free of fragrance, so it caters to highly sensitive skin, and the intricate formula will not clog pores.

• Key Ingredient: Alpha hydroxy
• Extras: Fragrance-free, won’t clog pores

PURCHASE

Bath and Body Works Midnight For Men Body Lotion

Bath and Body Works is no longer your girlfriend’s candle and hand soap go-to place to shop; expanding their line with a variety of scents and formulas with lotions and creams, Bath and Body Works caters to their male clientele with the Midnight for Men Body Lotion. Bergamont spice and blue sage with a leather woods undertone is the masculine scent of Midnight, offering a cologne fragrance that lingers throughout the day. The creamy lotion includes shea butter, vitamin B 5 and vitamin E, all proven ingredients that boost hydration and skin protection. The formula is super fast at absorbing and will deliver 16 hours of continuous moisture.

• Key Ingredient: Shea butter, Vitamin B5, and Vitamin E
• Extras: Fast absorbing, non-greasy, great fragrance

PURCHASE

Men Science Androceuticals Advanced Body Lotion

From a brand product that understands men’s grooming needs at its core, Men Science Androceuticals Advanced Body Lotion makes no exception with their top of the line formula for men. Formulated with hyaluronic acid and glycerin, both being dermatologically approved as extreme hydration sources, dry skin doesn’t stand a chance. Completely unscented and oil free makes it an ideal choice for those with naturally oily or sensitive skin. The pertaining ingredients contribute to the skin’s elasticity and help fight the signs of aging with each application.

• Key Ingredient: Hyaluronic acid and glycerin
• Extras: Unscented and oil free

PURCHASE

Gold Bond Men’s Everyday Essentials Lotion

From a brand that is known to formulate medicated creams to assist the driest and most problematic skin types, Gold Bond has expanded into quality body lotion with their Men’s Everyday Essentials Lotion. Including super hydrating and soothing ingredients such as the natural aloe vera leaf, this lotion promises a deep level of moisturization without building up a greasy layer on top of the skin. The scent attributes to the natural ingredients found in the formula and offers a light and fresh scent, leaving the skin feeling clean and fresh. The 7 moisturizers built into the lotion all work together to offer a 24 hour hydration.

• Key Ingredient: Aloe leaf juice
• Extras: Non-greasy, fast absorbing, light fresh scent

PURCHASE

Lubriderm Men’s 3 in 1 Fragrance – Free Lotion

Lubriderm is a common household name in the world of lotions, and their Men’s 3 in 1 Fragrance – Free lotion is a great addition to their lineup of trusted moisturizers. A soothing post-shave lotion due to the aloe vera leaf extract, a hydrating body lotion and a supple face lotion all rolled into one convenient bottle, you can save both money and time by purchasing this item. The formulation is specifically designed for men in mind and assists in moisturizing, soothing and improving the healthy look of skin. With Lubriderm’s own brand developed by dermatologists, you know it’s a lotion you can safely reach for.

• Key Ingredient: Mineral oil, aloe vera leaf extract
• Extras: Fragrance free, light weight, non-greasy

PURCHASE

Kiehl’s Crème de Corps Body Lotion

A customer favorite with quite the cult following, Crème de Corps Body Lotion by Kiehl’s is the unisex body lotion desired by both man and woman due to its skin firming and hydrating properties. Beta carotene is a natural antioxidant found in vegetables such as carrots (vitamin A), coca butter lubricates the skin, sesame oil is a carrier oil for many skincare products, and squalane mimics the molecular structure of natural skin lipids. All ingredients come together to create a natural, hydrating formula that smells great and keeps the skin lightly refreshed all day long. Assisting in keeping your skin’s natural moisture balance in check, Crème de Corps is a fantastic solution for any skin type.

• Key Ingredients: Beta carotene, cocoa butter, sesame oil, squalane
• Extras: Light and natural fragrance

PURCHASE

Vaseline for Men Moisture Cooling Lotion

Including micro – droplets of Vaseline jelly in every bottle to offer further skin protection from the outdoor elements, Vaseline for Men Moisture Cooling Lotion offers exceptional dry skin relief while still being light enough to cater to any skin type. With a hint of methol added for a cooling and completely refreshing feel, throwing this on your skin after the gym or a long day at the office will offer a relaxing and cooling feeling of relief. The skin very quickly absorbs the formula, so no annoying greasy feeling is left after application.

• Key Ingredients: Menthol
• Extras: Fast absorbing, non greasy

PURCHASE

Camille Beckman Basics for Men Ultimate Tough Skin Relief

With the masculine scent of cedarwood, oak moss and mahogany citrus, Camille Beckman Basics for Men Ultimate Tough Skin Relief not only smells like a dream, but goes to work on the toughest of skin. Built to rectify patches of super rough skin, dry spots and tough calluses, key ingredients like sweet almond oil, vitamin E and cucumber get to work to break down tough layers and gently add moisture. Cucumber is known for its soothing properties and softens the skin. The formula is light weight but bears the moisture content that a thicker cream would offer, and the non greasy formula allows the skin pores to easily absorb it all.

• Key Ingredient: Sweet almond oil, Vitamin E, Cucumber
• Extras: Light weight, non

PURCHASE

Skin types & tips

Sensitive Skin: For those who’s skin experiences times of redness or irritation, it is likely very sensitive. It is important to select a lotion that aims for sensitive skin, as it will be without ingredients that cause issues (heavy fragrance for example).

Oily Skin: If your skin tends to carry a shine and is anything but dry and cracking, you likely have oily skin. In this case, reaching for a thick cream is just going to accentuate the oils and likely clog your pores – leading to acne or other less than desirable reactions. Oily skin still needs love; check out a moisturizer that is light, non-greasy and doesn’t carry heavy ingredients like almond oil in it.

Dry Skin: If your skin is prone to cracking or random dry patches, you likely suffer from dry skin. Winter months can increase these symptoms without properly moisturizing. For skin that is on the drier side, a thicker and heavier body lotion that contains soothing and hydrating ingredients like Shea butter will add life back to your skin.

Normal Skin: If your skin sits somewhere in the middle of the last two, you likely have normal or combination skin. Just because it doesn’t take in either extreme doesn’t mean it should be neglected; finding a regular moisturizer with lighter ingredients and some moisturizing oils in it will keep your skin from the signs of aging.

What ingredients should you be looking for, and what ingredients should you be avoiding? In order for your skin to thrive, avoiding some harsher ingredients can be quite the game changer.

Say NO to parabens: In case you have been living under a rock, parabens are a group of compounds used as a preservative in many cosmetic products, and recently have been known to be a link to cancer. Parabens don’t offer anything great to your moisturizer, so avoiding them is a good idea in general.

Say YES to natural moisturizers: Natural is the way to go in order for your skin to maintain moisture. Shea butter, coconut or nut oils, aloe vera, and mineral oil all offer thorough moisturization.

Say NO to alcohols: Alcohol is a drying agent in lotions (and also completely counter-intuitive), and can lead to drying the skin out, causing bumps and irritation, and enlarging the pores

Say YES to sunscreen: Why not throw in some extra skin protection while you can? Many lotions are formulated with some kind of SPF value, giving you that extra shield against the outdoor extremities.

Say NO to thriethanolamine: Although it may just look like a complicated tongue twister, this ingredient is a huge skin and repertory irritant, and a big immune system toxicant. Although many cosmetics are created without it these days, it is always smart to check the label.

Say YES to silicone: Our skin’s elasticity is a product of collagen, and silicone based ingredients such as glyceryl stearate, jojoba oil, and other natural silicones will mimic collagen agents and will rebuild the skin’s elasticity. Say goodbye to wrinkles and dry spots!

So, what’s in it for you? Why will you take the extra 5 minutes after a shower to throw some moisturizer on? There are a lot of benefits to moisturize:

Smooths Calluses: If you’re the hands-on type of guy, you likely have calluses on your hands and feet. A quality moisturizer will soften these tough spots and can eventually break them down, keeping calluses at bay.

Anti-Aging: Wrinkles happen when the elasticity in our skin begins to fade. Our skin becomes prone to the signs of aging as we ourselves age; moisturizer can increase skin elasticity and keep the youthful appearance for a longer time.

Massage: If you have a special someone, moisturizing can become a relaxing thing by receiving a full body massage. No one will complain about that.

Protection: With exposure to extremities such as too much sun, high winds, extreme colds, and loads of pollution, an extra barrier to keep it all from affecting your skin is ideal. Lotion locks the moisture inside, and keeps the bad stuff at bay.

Sunscreen: Many lotions on the market include some type of built-in sunscreen; so doubling up the protection with only one application sounds incredibly ideal.